Videos 1 - 10 for Pull-up (exercise)

01:49 -1 year ago
I'm just demonstrating the various types of pull ups that you can do on a pull up bar. I'd have to say that pull ups are one of the best exercises to do. #1 Wide grip pull ups ...
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01:00 -1 year ago
Chin up exercise is different from a pull up and it focuses more on your biceps. Many people do this incorrectly, learn to do a chin up the right way.
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01:46 -1 year ago
Doing a Dead Hang Pull Up Exercise. Part of the series: Cross Fitness Pull Exercises. Learn some great tips on how to do a dead hang pull up exercise for the upper body in this ...
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01:33 -9 months ago
Here are 7 different pull up exercises. Pull ups are one of the best exercises for strengthening your back. They're also great for getting ripped abs. Thank you for watching!
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00:43 -3 years ago
See the rest of the Personal Training series at: tinyurl.com Pullups are a classic gym class exercise. Learn the correct form for doing a basic pullup. Link directly to this ...
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00:59 -1 year ago
Chin up exercise is different from a pull up and it focuses more on your biceps. Many people do this incorrectly, learn to do a chin up the right way.
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02:16 -1 year ago
Learn from our expert how to do what is called a negative pull up exercise in this free fitness video on cross fitness pulling upper body exercises. Expert: Garrett Smith Bio ...
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1 year ago
Chin up exercise is different from a pull up and it focuses more on your biceps. Many people do this incorrectly, learn to do a chin up the right way. Author: firmbuttexercises ...
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02:19 -2 months ago
Doing the Face Pull Up Exercise. Part of the series: Cross Fitness Pull Exercises. Watch and learn from our expert how to do face pull up exercises in this free fitness video ...
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02:16 -1 year ago
How to Do a Negative Pull Up Exercise. Part of the series: Cross Fitness Pull Exercises. Learn from our expert how to do what is called a negative pull up exercise in this free ...
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