Videos 1 - 10 for Body Discovery

08:28 -1 year ago
Don't forget the shoulders in your exercise routine.
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00:44 -3 years ago
Dr. Kaufman answers a teen's questions about how to become more active.
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03:41 -11 months ago
Discovery Health's partner Bally Total Fitnes(r) helps make the most of your National Body Challenge experience.
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02:11 -1 year ago
Meet the Distefano twins who participated in the National Body Challenge.
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00:42 -3 years ago
Personal trainer, Elizabeth Brooks, gives instructions on using dumbbells to tone the upper body.
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02:12 -3 years ago
Learn now to manage back pain with exercise and proper posture.
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1 year ago
Dr. Pam Peeke gives a tour of the Body Challenge website.
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01:28 -3 years ago
Motivated by her sister's attention to fitness, Lisa Lowe joined National Body Challenge to improve her body and self image.
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00:59 -3 years ago
Elizabeth Brooke gives instructions on intermediate leg squats.
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00:45 -3 years ago
Dr. Francine Kaufman talks about how to improve your family's eating habits.
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