Videos 1 - 10 for ball exercises

15:54 -3 years ago
We have a new account at www.youtube.com You'll see all our current videos, and all new videos will be posted there.
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05:57 -1 year ago
Todd Galati and Julia walk you through 3 great stability ball exercises and how to perform each one properly. The abdominal crunch, back extension and plank are great for the ...
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07:04 -3 years ago
A Stability Ball or Exercise Ball is a great addition to your stock of fitness tools but you must be able to use it correctly. View this video where our Certified Professional ...
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04:45 -3 years ago
KUSI Fitness Expert Cindy Whitmarsh joined "Inside San Diego" with a lesson on how to work out effectively using a fitness ball in just ten minutes! Her exercises will help you ...
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04:57 -3 years ago
This GAIAM video clip will show you how to perform some basic exercises using a balancing ball for strength and flexibility. More Balance Ball exercises: www.gaiam.com
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04:09 -2 years ago
Chris Comfort demonstrates several Swiss ball exercises that strengthen the core, abdomen, and the back. Please visit www.fordmodels.tv for more great videos.
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06:43 -1 year ago
MySpace Friend Me www.myspace.com Abs & Upper Body Workout on Fitness Ball, Training w/ Tammy www.youtube.com Five minute body ball exercise routine to tone your abs & upper ...
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03:21 -1 year ago
Diet.com fitness videos will show you how to look like a pro at the gym. In this free workout video Sarah and Katrina show you how to use a Bosu Ball and the different ...
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01:10 -5 months ago
I got to admit I watched this video getting ready to capture the fall and put it to slow motion but this crazy dude actually pulls off the trick. The balance needed for this is ...
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03:10 -9 months ago
hardtimeshardbodies.com Here are 12 medicine ball exercises you can do anywhere. Add them to your workout when you want to increase your power and strength. Also great for body ...
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