Videos 1 - 10 for ball exercises
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15:54 -3 years agoWe have a new account at www.youtube.com You'll see all our current videos, and all new videos will be posted there. youtube.com more open pop
05:57 -1 year agoTodd Galati and Julia walk you through 3 great stability ball exercises and how to perform each one properly. The abdominal crunch, back extension and plank are great for the ... youtube.com more open pop
07:04 -3 years agoA Stability Ball or Exercise Ball is a great addition to your stock of fitness tools but you must be able to use it correctly. View this video where our Certified Professional ... youtube.com more open pop
04:57 -3 years agoThis GAIAM video clip will show you how to perform some basic exercises using a balancing ball for strength and flexibility. More Balance Ball exercises: www.gaiam.com youtube.com more open pop
04:09 -2 years agoChris Comfort demonstrates several Swiss ball exercises that strengthen the core, abdomen, and the back. Please visit www.fordmodels.tv for more great videos. youtube.com more open pop
03:21 -2 years agoBosu Ball Exercise Video. diet.com Find more fitness videos at diet.com or own this video for just $0.75! Diet.com fitness videos will show you how to look like a pro at the ... youtube.com more open pop
02:58 -3 years agoCrunches on the Swiss ball offer several advantages over more conventional methods and machines. Using the ball facilitates full flexion and extension of your spine thereby ... youtube.com more open pop
01:12 -1 year agoThe stability ball four point bridge works glutes, hamstrings, abdominals and the lower back. Learn the four point bridge with tips from a professional trainer in this free ... youtube.com more open pop
05:54 -1 year agowww.g-muscle.com Gustavus Wyche, Washington DC, NASM Certified Personal Trainer. In this video I demonstrate abs exercises using a stability ball. youtube.com more open pop
02:21 -1 year agoExercise balls take tension out of your workout. Learn how to work your oblique and abdominal muscles in this free exercise video from a personal trainer at Gold's Gym. Expert ... youtube.com more open pop
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