Videos 1 - 10 for free weights

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6 months ago
Learn how to do the military press free weight exercise and what muscles the military press focuses on in this free exercise video lesson on using free weights Expert Manny ...
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6 months ago
Learn how to do stiff leg deadlifts using free weights with a demonstration of a stiff leg deadlift from our fitness expert in this free exercise video lesson on using free ...
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6 months ago
Demonstration of chest press exercise with dumbbells in this free workout video lesson on the chest muscle exercise Expert Riki Butler Bio Riki is a certified personal trainer ...
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10 months ago
Learn tips on how to correctly and safely do squats to strengthen your legs in this free fitness video clip
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10 months ago
Learn tips on ball exercises to improve your stability and core in this free fitness video clip
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6 months ago
Learn how to do dumbbell tricep extensions for weight loss and strength training in this free workout video on exercising with free weights and weight loss
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10 months ago
Learn tips on how to correctly do crunches to strengthen your abdominal muscles in this free fitness video clip
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10 months ago
Learn advanced tips on how to properly use a step up with dumbbells in your workout in this free fitness video clip
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10 months ago
Learn tips on how to strengthen your upper back in this free fitness video clip
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10 months ago
Learn advanced tips on ball exercises to improve your stability and core in this free fitness video clip
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