Videos 1 - 10 for step exercise equipment

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01:33 -1 year ago
How to March in Step Exercises. Part of the series: How to Exercise with Step Equipment. Watch and learn how to march in step exercises, from our personal trainer in this free ...
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01:29 -1 year ago
How to Do the Cha Cha Step Exercise. Part of the series: How to Exercise with Step Equipment. Learn how to do cha cha step exercises from own very own personal trainer in this ...
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01:51 -1 year ago
Doing Knee Lifts for Step Exercises. Part of the series: How to Exercise with Step Equipment. Watch and learn from our personal trainer how to do knee lift step exercises in ...
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01:28 -1 year ago
How to Do Corner to Corner Step Exercises. Part of the series: How to Exercise with Step Equipment. Learn from our fitness expert how to do corner to corner step exercises in ...
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02:37 -1 year ago
Bosu Ball Step Up Exercises. Part of the series: Sports Conditioning Tips. The bosu ball is a great piece of exercise equipment that anyone can use to strengthen muscles. The ...
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01:21 -1 year ago
How to Hop in Step Exercises. Part of the series: How to Exercise with Step Equipment. Learn how to hop in step exercises, and what that means, from our personal trainer in ...
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01:13 -1 year ago
How to Tap the Floor in Step Exercises. Part of the series: How to Exercise with Step Equipment. Learn from our expert how to do tap the floor in step exercises in this free ...
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01:04 -1 year ago
a Stair Master. Part of the series: Tips for Using a Stair Master. Learn how to start and stop a step machine when using exercise equipment in this free fitness video clip ...
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01:14 -1 year ago
Doing the 3 Knee Step Exercise. Part of the series: How to Exercise with Step Equipment. Watch and learn from our expert personal trainer how to do the 3 knee step exercise in ...
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01:24 -1 year ago
Using Risers for Step Aerobics. Part of the series: Step Reebok Aerobic Exercises. Equipment for step workout. Learn about the use of risers for step aerobics in this free ...
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